Recharge – Tips for Keeping You And Your Phone To Last The Day

It can be easy to feel drained throughout the day when you’re maintaining a busy schedule and have different responsibilities at work and in your personal life. Your phone can also begin to low battery quickly as you send emails or make phone calls from the device. When you want to recharge and also keep your phone battery fueled to have a smooth and productive day, there are a few important tips to follow.

Dim Your Phone’s Screen
Keeping your phone’s screen too bright is one of the easiest ways to drain your battery, making it important to dim it, according to smartphones.reviewed.com. Dimming the screen will also be easier on the eyes and can prevent your vision from being affected.

Use Battery Packs
Battery packs are portable and are easy to pack in your briefcase, backpack, or purse when you’re on the go. Take a battery pack with you to recharge your phone and prevent it from dying in the middle of the day. Many battery packs have a slim design and can fully recharge a phone one or two times during the day. You can also consider having a charge available nearby if you have access to an outlet in an office.

Stay Hydrated
Staying hydrated is key to maintain your energy levels and to avoid fatigue. Although many people reach for energy drinks to recharge, the sugary beverages and caffeine can be harder on the body’s system, according to cnn.com. Instead, pack a canteen or reusable water bottle that you can refill throughout the day.

Take Supplements Each Day
According to globalhealingcenter.com, some of the best supplements to take to remain energized during the day include melatonin, magnesium, and ginseng. Ginseng supports the body’s response to stress or anxiety and increases cognitive function. Magnesium will promote an active brain and melatonin is effective in influencing energy metabolism. B12 is only obtained through the diet and cannot be reproduced by the body, making it necessary to take the vitamin in supplement form. Kyäni offers an excellent daily superfood supplements that can help support a healthy and energetic lifestyle. Learn more about the  Kyäni Sunrise product on Facebook.
Turn Off Features on the Phone
Avoid draining your phone’s battery by turning off animations, which includes the zooming effect and the parallax effect. Turning off your location services will waste less energy and isn’t needed if you’re not using Google Maps as you drive or other apps that tap into the phone’s location services.

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